September 27, 2025
Biyo bax degdeg ah waa arrin inta badan ragga ku dhacda, taas oo keenta in qofku biyo baxo ka hor inta uusan doonayn ama ka hor waqtiga la qorsheeyay. Arrintani waxay saamayn ku yeelan kartaa
Read MoreCalool fadhiga waa xaalad caadi ah oo qofka ku adkaata inuu si joogto ah u saxaroodo, taasoo keenta raaxo-darro iyo xanuun. Haddii aad la tacaaleyso calool fadhiga, waxaa jira dhowr talaabo oo fudud oo aad
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Muslims all over the world hold Ramadan to be a sacred month of fasting, reflection, and spiritual growth. Although spiritual well-being is at the core, there is a tremendous opportunity to change your physical health.
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Ramadan is a period of self-examination, self-denial, and spiritual inspiration as well as a welcome opportunity for weight loss and healthy living. People do struggle with weight gain though because of their incalculably unhealthy eating
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Weight loss is never an easy task, and they take their time to establish and maintain. Most of the fad diets and quick fixes provoke the yo-yo effects of weight loss, followed by irritation and
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Ramadan is a holy month of reflection, self-discipline, and devotion observed by Muslims across the world. While with spirituality comes the assurance for oneself that fasting and Ramadan is the right time to rethink eating
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